AURA Music Group, LLC is pleased to announce the music and yoga schedule for the 5th anniversary of AURA Music & Arts Festival! We have put months and months of work into our lineup and schedule, and hope that it meets all your expectations! Take your time, study the bands, and make sure to catch as much music as possible! We know there are conflicts, we wish there weren’t, but it was too hard to fit this much awesomeness in each day without some overlap. We love you all!
Simple yet powerful system of exercise that activates the joints, muscles and energy system. Based on a sophisticated understanding of the body’s mechanics, Upa Yoga releases the inertia in the energy and brings ease to the whole system. Within the human system, the energy flows along 72,000 pathways called nadis. At the joints, the nadis form energy nodes, making the joints storehouses of energy. Upa Yoga activates this energy and also lubricates the joints, creating an instant sense of alertness and liveliness. Upa Yoga essentially means “sub-yoga” or “pre-yoga”. Because of its many immediate and evident benefits, the word Upa Yoga in Indian languages is commonly used to denote “usefulness.” Some benefits of Upa Yoga includes, relieves physical stress and tiredness, exercises the joints and muscles, rejuvenates the body after periods of inactivity, negates the effects of jetlag and long travel.
Sunday February 16, 2014 11:15am - 12:15pm EST
Vibe TentBLP Vibe Tent @ AURA Music Festival
